Animals, Nature, Mental Health, Writing Alice Irene Whittaker Animals, Nature, Mental Health, Writing Alice Irene Whittaker

Episode 45 - Mental Health Healing in the Woods

Modernity lets us be comfortable in isolation, and can make it difficult for us to turn towards nature and community. Many of us struggle with mental health challenges like anxiety and depression—and nature can help us heal. It can be helpful to see how our brains and internal worlds are a worthy part of the natural world.

Author Jarod K. Anderson joins Reseed for a conversation about letting go of shame, finding worth, balancing courage with care—and going to wild places with no agenda.

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Climate, Caretaking, Mental Health, Youth, Justice Alice Irene Whittaker Climate, Caretaking, Mental Health, Youth, Justice Alice Irene Whittaker

Episode 36 - Turn Towards Each Other: A Collective Climate Justice Movement

Collective action can lead to real, tangible victories, like halting an offshore oil project proposed by Big Oil, reminding us that collectives of people have the power to challenge destructive and powerful forces. Instead of individualistic, lonely, consumerism-heavy environmentalism of the past, the collective climate justice movement encourages us to turn towards each other.

Guest Tori Tsui is a Bristol-based climate justice activist, organiser, writer and speaker from Hong Kong. You might have seen her on the cover of Vogue, on international panels, or in Instagram posts with inspiring activist friends like Mya-Rose Craig, Greta Thunberg, Daphne Frias, and Dominique Palmer. Tori’s recent debut book, It’s Not Just You, explores climate change and mental health from a climate justice perspective.

This conversation provides wise reflections on successful movement building and sustaining, and shows how recent wins have been accomplished by collective-minded organizing that is required for these dark times.

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